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URBAN WELLNESS BLOG
*Article contribution by Maureen Werrbach, LCPC for simplemost.
"'I can’t tell busy moms this enoug…
*Article contribution by Maureen Werrbach, LCPC for The List.
"For many people, depression hits har…
*Article contribution by Maureen Werrbach, LCPC for Bustle.
"Finding humor in your relationship goe…
*Article contribution by Maureen Werrbach, LCPC for Bustle.
"As psychotherapist Maureen Werrbach, L…
So often I hear these words from my clients: "I just cannot get past this".
The "this" that they are…
In life, no matter who you are, you sometimes are never prepared for the events life will throw your…
Sparkly lights, jingle bells, elves on shelves, ribbons and wrappings, all reveal holiday fanfare.
T…
Welcome back!
Hope you enjoyed The ABCs of Holiday Health: Part One. Keep reading to learn more str…
The seasons are officially changing!
As the days get shorter and colder, signs of the holidays –T…
As a therapist who often works with couples or individuals with relationship issues, it is fascinati…
5 Reasons People Avoid Therapy
We all have points in our lives where what we're doing, how we're exp…
Values + decision making = who we are (Identity!)
Welcome back to part 3 of the Identity Series. I a…
The Stigma of Therapy
Recently, I have been hearing more and more of the stigma people have towards …
5 Ways That Being Independent Can Lead to a Better You
Being independent can add an additional laye…
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