The ABCs of Holiday Health: Part Two

Welcome back! Hope you enjoyed The ABCs of Holiday Health: Part One.  Keep reading to learn more strategies for a successful holiday season!   Make a plan! Plan your time by creating a calendar of events and activities.  Create a budget to plan your finances for gifts, travel and activities. Plan for health.  Keep healthy [...]

By |2019-05-14T20:46:40+00:00November 21st, 2017|Valerie Weed|0 Comments

The ABCs of Holiday Health: Part One

The seasons are officially changing! As the days get shorter and colder, signs of the holidays –Thanksgiving, Christmas, Hanukkah, Ramadan, Kwanzaa, New Year’s—are all around us. During the busy holiday season, it can be difficult to maintain your health, but here are a few tips to stay happy and healthy while enjoying all the [...]

By |2019-05-14T20:46:15+00:00November 14th, 2017|Valerie Weed|0 Comments