The CWO

sustaining engagement for genuine progress

The Problem. The Impact. The Solution.

To create lasting change, we must first understand what’s happening in your
workforce — and why it matters so much to address it now.

WHAT

This level of engagement encompasses the education, assessment and strategy needed to create a culture of emotional wellness.
You’re ready to do big things.
We know how. Collaborating with us sets you apart as an organization with a dedicated leader of well-being at the level of commitment you need. All the brains for a fraction of the bill.

HOW

As your Chief Wellness Officer, we conduct a comprehensive well-being assessment, create your bespoke action plan of education and initiatives, and provide ongoing support to cultivate and sustain well-being.

How we do it:

  • Comprehensive Employee Wellbeing Assessment, Report and Strategy
  • Interactive Educational Experiences, Retreats, Trainings
  • Consultation with key stakeholders on best practices
  • Facilitated group coaching on self-care, stress, burnout
  • Referrals and resources
  • Development of peer support team/employee-led resource group

Establish a culture of mental health
at your workplace.

Take our three minute quiz for your wellbeing solution.

Organizations We’ve Had the Honor to Serve

We help all kinds of organizations build healthier, happier workplaces.

Meet Your Workplace Wellbeing
Consultant

When you engage with us, you will have direct access to our Wellbeing team who will get to know you, your team, your organization’s strengths and challenges, and learn a strategy with you that is personalized for wellbeing. It’s not one size fits all. We will first invest time to get to know your business and build confidence in your team’s needs and someone to serve your needs and your team on your journey of growth.

Amy Johnston - LCSW, PMH-C
Clinical Director · Urban Wellness®

Sarah is Chicago’s foremost clinical mental health professional with extensive experience in the workplace and business. She is a certified organizational leader in evidence-based mental health treatment. She works with employers as a leader on wellbeing and mental health in the workplace.

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Catch a glimpse of our educators in action:

Discover how our passionate teachers inspire, engage, and create meaningful learning experiences every day.

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STRESSORS & STRESS · PART ONE
Stressors & Stress: A Preview
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STRATEGIES & COPING · PART TWO
Strategies & Coping: A Preview