To create lasting change, we must first understand what’s happening in your
workforce — and why it matters so much to address it now.
Mental health at work has become a flashpoint over the past several years. Between remote working, integrating work and home life, the uncertainty of our world + still meeting the needs of clients, it can feel truly paralyzing. You know your team needs support and that mental health is a vital part of the conversation, but you don’t know where to start. Urban Wellness® is here to be your guide.
The workplace is an optimal setting to create a culture of mental health. While 1:5 people will have a mental health challenge at any given time, 5:5 people have mental health. It’s time to bring mental health into the conversation at work. Some of the top strategies recommended by the CDC include hosting seminars and workshops and providing managers with training to help them recognize the signs and symptoms of stress and depression in team members.
We listen to key stakeholders to gain an understanding of your strengths, challenges and goals when it comes to mental health education and training. Are you trying to build a culture of openness and vulnerability? Do you need to equip managers with skills to support their teams? Are you looking for a way to reduce stigma and increase understanding of mental health in the workplace?
We deliver a la carte expert content on topics that are relevant and crucial to well-being at work. We choose topics that resonate with the challenges and assets of your workplace.
Educator Packages may include:
Take our three minute quiz for your wellbeing solution.
We help all kinds of organizations build healthier, happier workplaces.
When you engage with us, you will have direct access to our Wellbeing team who will get to know you, your team, your organization’s strengths and challenges, and learn a strategy with you that is personalized for wellbeing. It’s not one size fits all. We will first invest time to get to know your business and build confidence in your team’s needs and someone to serve your needs and your team on your journey of growth.
Sarah is Chicago’s foremost clinical mental health professional with extensive experience in the workplace and business. She is a certified organizational leader in evidence-based mental health treatment. She works with employers as a leader on wellbeing and mental health in the workplace.
