Diversity, Equity and Inclusion

At Urban Wellness, we are committed to social justice and anti-racism. We are dedicated to providing services to individuals, couples, and families that are accessible, culturally relevant, and free of stigma.

Here at Urban Wellness, we celebrate and affirm all backgrounds and identities. We strive to provide a brave space where voices can be heard and liberated.

Category: self growth

two people hold hands that are wrapped together with a metal chain

Challenge Yourself

Dismantling the Oppressive Beliefs that Live Within Ourselves When thinking about oppression we typically focus on external systems—societal structures, policies and the actions of individuals

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