Setting Intentions for 2022
We’re already at another new year, can you believe it? Did you set a resolution in 2021? After 2020, I think there was a general
We’re already at another new year, can you believe it? Did you set a resolution in 2021? After 2020, I think there was a general
You know the saying, “I’m my own worst enemy,”? Sometimes that’s true. Many of us are a lot harder on ourselves than we are on
Have you been feeling stuck lately? It can feel discouraging when we’re in a moment in our life where we feel trapped, or like we’re
As much as we wish it weren’t the case sometimes, change is a guarantee in life. In a lot of ways, change can be good.
When times are tough, like they are in 2020, it can be natural to look at your life and decide things need to change. This
What’s an affirmation? Have you ever used an affirmation? Affirmations just are short, positive statements. We use them to affirm positive feelings within ourselves–about ourselves,
What is procrastination? Procrastination, simply, is the process of habitually putting things off. When we procrastinate, instead of doing what should be done in the
When you hear the word, “boundaries,” what do you think of? In a relationship context, boundaries are both necessary and helpful. Even though boundaries are
Last we covered the importance of prioritizing self care, but one thing we didn’t touch on is the way our own space can have a
Self-care: you’ve heard of it. It’s everywhere. It is an idea commonly used to sell you millennial pink bath products, but it is actually so
Dear twentysomethings, Have you read The Defining Decade by Meg Jay? No? You should! I always thought that 30 was the new 20. My twenties
It’s important to keep growing and we grow in so many ways. Whether it’s interpersonally, professionally, or sometimes even physically. As I continue to grow
108 years passed until the Cubs won the World Series in 2016. That’s a long time. More than a lifetime of waiting for most. Years
5 Ways That Being Independent Can Lead to a Better You Being independent can add an additional layer to being happy. There have been so
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