Relationship Rescue 101
Stuck in a relationship rut? Do you seem to be “off” from your partner, no matter how much you try to connect? You, like many,
At Urban Wellness, we are committed to social justice and anti-racism. We are dedicated to providing services to individuals, couples, and families that are accessible, culturally relevant, and free of stigma.
Here at Urban Wellness, we celebrate and affirm all backgrounds and identities. We strive to provide a brave space where voices can be heard and liberated.
Diversity, Equity and Inclusion
At Urban Wellness, we are committed to social justice and anti-racism. We are dedicated to providing services to individuals, couples, and families that are accessible, culturally relevant, and free of stigma.
Here at Urban Wellness, we celebrate and affirm all backgrounds and identities. We strive to provide a brave space where voices can be heard and liberated.
Stuck in a relationship rut? Do you seem to be “off” from your partner, no matter how much you try to connect? You, like many,
So, you survived the holidays. The endless Christmas carols, flooding of your inbox with sales and last-minute deals, and the ever-present temptation of sweets everywhere
Expressing to Connect: Dance/Movement Therapy for People with Dementia As the population of older adults is increasing, it is relevant and necessary to find therapies
Using Movement to Heal from Trauma It appears every time we tune into the news, something catastrophic is happening. We are all exposed to trauma
Schedule your first appointment.
For follow up appointments (existing clients), please contact your therapist at 773-774-4444.
Land Acknowledgment: Urban Wellness acknowledges that the lands on which our practice resides with locations in Chicago and Forest Park, Illinois, are on occupied land, and was originally inhabited by Peoria, Bodwéwadmi (Potawatomi), Myaamia, Očhéthi Šakówiŋ, Hoocąk (Ho-Chunk), and Kiikaapoi (Kickapoo) peoples before their forced assimilation, labor, and removal from their ancestral lands. We recognize the Native peoples of these lands and invite all to consider supporting Indigenous communities and the fight for Indigenous racial justice.