Relationship Rescue 101
Stuck in a relationship rut? Do you seem to be “off” from your partner, no matter how much you try to connect? You, like many, may be struggling…
Fresh insights, tips, and stories to help you stay balanced, healthy, and inspired in the fast-paced rhythm of city life.
Stuck in a relationship rut? Do you seem to be “off” from your partner, no matter how much you try to connect? You, like many, may be struggling…
So, you survived the holidays. The endless Christmas carols, flooding of your inbox with sales and last-minute deals, and the ever-present temptation of sweets everywhere you look. The…
Expressing to Connect: Dance/Movement Therapy for People with Dementia As the population of older adults is increasing, it is relevant and necessary to find therapies that are effective…
Using Movement to Heal from Trauma It appears every time we tune into the news, something catastrophic is happening. We are all exposed to trauma on many levels,…