Category: pandemic

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Managing Post Vaccine Social Anxiety
April 19, 2021
Anxiety pandemic
Managing Post Vaccine Social Anxiety

Now that more and more of us are getting vaccinated, the possibility of the world opening up again is becoming more and more real. While it’s still important…

6 Ways to Cope With the Anniversary Effect of Covid-19
March 12, 2021
Grief pandemic
6 Ways to Cope With the Anniversary Effect of Covid-19

This month marks the one year anniversary of the covid-19 related shutdowns in the United States. A year ago this week, the World Health Organization declared covid-19 to…

How to Tend to Your Mental Health While Working From Home
April 24, 2020
pandemic self care
How to Tend to Your Mental Health While Working From Home

Now that we’re a little over a month into the COVID-19 shutdown of regular life, we can start to see what our new normal is, at least for…

10 Ways You Can Support Someone Grieving During The Coronavirus Crisis
April 15, 2020
pandemic relationships
10 Ways You Can Support Someone Grieving During The Coronavirus Crisis

*Article contribution by Maureen Werrbach, LCPC for HuffPost. "For someone who has recently gone through a loss, understand that "one of the best things you can do as…

8 Ways to Support the Mental Health of Children and Teens During the COVID-19 Pandemic
March 30, 2020
pandemic
8 Ways to Support the Mental Health of Children and Teens During the COVID-19 Pandemic

*Article contribution by Maureen Werrbach, LCPC for Thrive Global. “Modeling, showing your kids how to manage their emotions, thoughts, feelings and behaviors with how you manage those things…

How Therapists Are Taking Care of their Own Mental Health During the COVID-19 Pandemic
March 30, 2020
pandemic self care
How Therapists Are Taking Care of their Own Mental Health During the COVID-19 Pandemic

*Article contribution by Maureen Werrbach, LCPC for Thrive Global. “It’s more important than ever now that therapists find ways to pivot in order to self care while continuing…