What is Obsessive Compulsive Disorder?

What is Obsessive Compulsive Disorder? You may have heard someone saying things like, “my OCD is kicking in”, or “I’m so OCD”, but does that person really have OCD? Being particular about where you like things placed in your house or being picky about your appearance or food etc. are preferences, generally not OCD. [...]

By |2018-08-16T20:19:43+00:00July 5th, 2018|Jill Patano, OCD|1 Comment

Tips on Better Ways to Manage Anxiety

By: Jill Patano, LCPC A certain amount of anxiety and/or worry is a normal part of human existence, but when it starts to interfere with daily functioning, there are steps you can take to manage it better. Become familiar with your thought patterns. Do you tend to be a black or white thinker, blow situations [...]

By |2019-05-14T21:11:43+00:00June 8th, 2016|Anxiety, Jill Patano|0 Comments