Services Urban Wellness Offers

We love helping people. And our clients see it when they come in for their sessions.

Our therapists come from various educational backgrounds and have specialties that are wide ranging. It is our mission to help as many members of our community as possible, and we show it by having wrap around services that can meet all of your family’s mental health needs. Whether having several members of your family seeing therapists in our office or having you be able to receive counseling, testing and medication management all in one place where your treatment team can collaborate with ease, our goal is to reduce your stress, give you back time to spend doing what you love, and make getting to wellness easy and comfortable.

We know that making the jump into therapy can be hard. And we want to make that transition comfortable and smooth.

Browse  our links below to learn more about the different areas we provide services for and find out if Urban Wellness meets your needs.

What are the first steps to starting therapy?

  • Find your therapist. Schedule your appointment. Provide us with your insurance information to verify if we are in network and to check benefits if you plan to use insurance. We are currently in network providers for Blue Cross Blue Shield PPO, Humana, and United Healthcare.

  • Complete your intake packet online at least 48 hours before your session (our intake coordinator will email it to you after you schedule an appointment).

  • Come to your first session. Your therapist will go over your intake paperwork and take payment.

  • Meet your therapist and discuss what brought you in for therapy and your goals for therapy. The initial session is where we get to know you and you get a feel for who we are as a therapist. By the end of the session, we will talk to you about our fit as a therapist, provide you with some actionable goals, and hopefully schedule a second appointment to start treatment!