What are the first steps to starting therapy?
Complete your intake packet online at least 48 hours before your session (our intake coordinator will email it to you after you schedule an appointment).
Come to your first session. Your therapist will go over your intake paperwork and take payment.
Meet your therapist and discuss what brought you in for therapy and your goals for therapy. The initial session is where we get to know you and you get a feel for who we are as a therapist. By the end of the session, we will talk to you about our fit as a therapist, provide you with some actionable goals, and hopefully schedule a second appointment to start treatment!