Reflection Versus Resolution to Start the New Year
As the calendar turns over, the world often erupts in a chorus of resolutions—grand promises to overhaul habits and reinvent ourselves overnight. Yet for many,
As the calendar turns over, the world often erupts in a chorus of resolutions—grand promises to overhaul habits and reinvent ourselves overnight. Yet for many,
The end of the year is coming up quickly. This means that it’s almost time to choose insurance plans for next year. Here is a quick break down of the most common terms to help you with understanding insurance plans.
It’s easy to feel overwhelmed when consuming digital media. Our smartphones and laptops give us instant access and constant updates 24/7. “Doom-scrolling” can happen on
Encouraging accountability in individuals and groups is essential for building trust, enhancing teamwork, and promoting personal growth. Here are some effective strategies to foster accountable
The Importance of Accountability in Life and for Humanity Accountability is a value that I feel is incredibly essential for individuals to establish in their
Embracing play as an adult can significantly enhance your wellbeing and creativity. It’s easy to get locked into the boredom of a daily routine and
Dismantling the Oppressive Beliefs that Live Within Ourselves When thinking about oppression we typically focus on external systems—societal structures, policies and the actions of individuals
In the rush of daily life, we tend to focus on everything else except ourselves. When I’m juggling an urgent to-do list (The kids have
Rather than focus on traditional new years resolutions, what ways can you reflect inwards to build growth?
Most of us don’t like feeling anger. It’s one of those emotions we think of as purely negative, something to be avoided whenever we can.
We’re already at another new year, can you believe it? Did you set a resolution in 2021? After 2020, I think there was a general
You know the saying, “I’m my own worst enemy,”? Sometimes that’s true. Many of us are a lot harder on ourselves than we are on
Have you been feeling stuck lately? It can feel discouraging when we’re in a moment in our life where we feel trapped, or like we’re
As much as we wish it weren’t the case sometimes, change is a guarantee in life. In a lot of ways, change can be good.
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