Diversity, Equity and Inclusion

At Urban Wellness, we are committed to social justice and anti-racism. We are dedicated to providing services to individuals, couples, and families that are accessible, culturally relevant, and free of stigma.

Here at Urban Wellness, we celebrate and affirm all backgrounds and identities. We strive to provide a brave space where voices can be heard and liberated.

Category: new year

two pairs of hands are looking at graphs and numbers

Understanding Insurance Plans

The end of the year is coming up quickly. This means that it’s almost time to choose insurance plans for next year. Here is a quick break down of the most common terms to help you with understanding insurance plans.

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new year new you setting goals for the new year

New Year, New You?

So, you survived the holidays. The endless Christmas carols, flooding of your inbox with sales and last-minute deals, and the ever-present temptation of sweets everywhere

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