Reflection Versus Resolution to Start the New Year
As the calendar turns over, the world often erupts in a chorus of resolutions—grand promises to overhaul habits and reinvent ourselves overnight. Yet for many,
As the calendar turns over, the world often erupts in a chorus of resolutions—grand promises to overhaul habits and reinvent ourselves overnight. Yet for many,
Rather than focus on traditional new years resolutions, what ways can you reflect inwards to build growth?
Is this time of year already taking a toll on your mental health? Winter is often a busy, stressful time of year. And not just
Sparkly lights, jingle bells, elves on shelves, ribbons and wrappings, all reveal holiday fanfare. The dreams of perfection, good feels, and the carrying on of
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