Why You Should See a Therapist When the Sun Is Out
People often think about seeking therapy during the darker seasons—when stress, low mood, or seasonal depression can feel heavier. But seeing a therapist when the
At Urban Wellness®, we are committed to social justice and anti-racism. We are dedicated to providing services to individuals, couples, and families that are accessible, culturally relevant, and free of stigma.
Here at Urban Wellness®, we celebrate and affirm all backgrounds and identities. We strive to provide a brave space where voices can be heard and liberated.
People often think about seeking therapy during the darker seasons—when stress, low mood, or seasonal depression can feel heavier. But seeing a therapist when the
Schedule your first appointment.
For follow up appointments (existing clients), please contact your therapist at 773-774-4444.