Why You Should See a Therapist When the Sun Is Out
People often think about seeking therapy during the darker seasons—when stress, low mood, or seasonal depression can feel heavier. But seeing a therapist when the
At Urban Wellness, we are committed to social justice and anti-racism. We are dedicated to providing services to individuals, couples, and families that are accessible, culturally relevant, and free of stigma.
Here at Urban Wellness, we celebrate and affirm all backgrounds and identities. We strive to provide a brave space where voices can be heard and liberated.
People often think about seeking therapy during the darker seasons—when stress, low mood, or seasonal depression can feel heavier. But seeing a therapist when the
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For follow up appointments (existing clients), please contact your therapist at 773-774-4444.