4 Ways Boredom Can Be Good for Your Mental Health
When was the last time you were bored? Boredom has a pretty bad reputation. When you think of being bored, what comes to mind? Feeling
Diversity, Equity and Inclusion
At Urban Wellness, we are committed to social justice and anti-racism. We are dedicated to providing services to individuals, couples, and families that are accessible, culturally relevant, and free of stigma.
Here at Urban Wellness, we celebrate and affirm all backgrounds and identities. We strive to provide a brave space where voices can be heard and liberated.
