Procrastination: What It Is and How to Manage It
What is procrastination? Procrastination, simply, is the process of habitually putting things off. When we procrastinate, instead of doing what should be done in the
Diversity, Equity and Inclusion
At Urban Wellness, we are committed to social justice and anti-racism. We are dedicated to providing services to individuals, couples, and families that are accessible, culturally relevant, and free of stigma.
Here at Urban Wellness, we celebrate and affirm all backgrounds and identities. We strive to provide a brave space where voices can be heard and liberated.
