What is Exposure Response Prevention?
What is Exposure Response Prevention (ERP)? This is a behavioral technique used to treat anxiety, OCD and other related disorders. Simply put it involves doing
Diversity, Equity and Inclusion
At Urban Wellness, we are committed to social justice and anti-racism. We are dedicated to providing services to individuals, couples, and families that are accessible, culturally relevant, and free of stigma.
Here at Urban Wellness, we celebrate and affirm all backgrounds and identities. We strive to provide a brave space where voices can be heard and liberated.
