Embracing Yourself
It’s hard. We aren’t set up for success as a society when it comes to embracing yourself and self compassion. In many ways, we are
At Urban Wellness®, we are committed to social justice and anti-racism. We are dedicated to providing services to individuals, couples, and families that are accessible, culturally relevant, and free of stigma.
Here at Urban Wellness®, we celebrate and affirm all backgrounds and identities. We strive to provide a brave space where voices can be heard and liberated.
It’s hard. We aren’t set up for success as a society when it comes to embracing yourself and self compassion. In many ways, we are
If you are trying therapy out for the first time or maybe returning to counseling, I hope the information below if helpful as you start
Schedule your first appointment.
For follow up appointments (existing clients), please contact your therapist at 773-774-4444.