Balancing Mental Health and Media
It’s easy to feel overwhelmed when consuming digital media. Our smartphones and laptops give us instant access and constant updates 24/7. “Doom-scrolling” can happen on
It’s easy to feel overwhelmed when consuming digital media. Our smartphones and laptops give us instant access and constant updates 24/7. “Doom-scrolling” can happen on
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For follow up appointments (existing clients), please contact your therapist at 773-774-4444.