4 Things to Do Between Therapy Sessions
We believe that therapy is a life-changing way to support your mental health. That’s why we do what we do here at Urban Wellness! However
At Urban Wellness, we are committed to social justice and anti-racism. We are dedicated to providing services to individuals, couples, and families that are accessible, culturally relevant, and free of stigma.
Here at Urban Wellness, we celebrate and affirm all backgrounds and identities. We strive to provide a brave space where voices can be heard and liberated.
We believe that therapy is a life-changing way to support your mental health. That’s why we do what we do here at Urban Wellness! However
Schedule your first appointment.
For follow up appointments (existing clients), please contact your therapist at 773-774-4444.