Holiday First Aid

Sparkly lights, jingle bells, elves on shelves, ribbons and wrappings, all reveal holiday fanfare. The dreams of perfection, good feels, and the carrying on of traditions…it can be a lot. What do you do when the spirit of the season isn’t always welcomed with the warm and fuzzys, but instead a, “wake me when it’s [...]

By |2019-05-14T20:45:41+00:00November 30th, 2017|Andrea Picard, holiday|0 Comments

The ABCs of Holiday Health: Part Two

Welcome back! Hope you enjoyed The ABCs of Holiday Health: Part One.  Keep reading to learn more strategies for a successful holiday season!   Make a plan! Plan your time by creating a calendar of events and activities.  Create a budget to plan your finances for gifts, travel and activities. Plan for health.  Keep healthy [...]

By |2019-05-14T20:46:40+00:00November 21st, 2017|Valerie Weed|0 Comments

The ABCs of Holiday Health: Part One

The seasons are officially changing! As the days get shorter and colder, signs of the holidays –Thanksgiving, Christmas, Hanukkah, Ramadan, Kwanzaa, New Year’s—are all around us. During the busy holiday season, it can be difficult to maintain your health, but here are a few tips to stay happy and healthy while enjoying all the [...]

By |2019-05-14T20:46:15+00:00November 14th, 2017|Valerie Weed|0 Comments