Three Ways to Keep Your Relationship in the Positive Perspective
*Article contribution by Maureen Werrbach, LCPC for The Gottman Institute. “Positive Sentiment Override (PSO) or the Positive Perspective is something that couples can work on
Diversity, Equity and Inclusion
At Urban Wellness, we are committed to social justice and anti-racism. We are dedicated to providing services to individuals, couples, and families that are accessible, culturally relevant, and free of stigma.
Here at Urban Wellness, we celebrate and affirm all backgrounds and identities. We strive to provide a brave space where voices can be heard and liberated.
*Article contribution by Maureen Werrbach, LCPC for The Gottman Institute. “Positive Sentiment Override (PSO) or the Positive Perspective is something that couples can work on
*Article contribution by Maureen Werrbach, LCPC for Psych Central. “It’s an inescapable truth that you and your partner will argue or fight. Often in therapy, I
*Article contribution by Maureen Werrbach, LCPC for Psych Central. “So you’ve scoured the Internet, read a bunch of self-help books, and even seen a therapist to
*Article contribution by Maureen Werrbach, LCPC for Psych Central. “…The foundation and inside of a healthy relationship rest on things like trust and commitment, fondness
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For follow up appointments (existing clients), please contact your therapist at 773-774-4444.
Land Acknowledgment: Urban Wellness acknowledges that the lands on which our practice resides with locations in Chicago and Forest Park, Illinois, are on occupied land, and was originally inhabited by Peoria, Bodwéwadmi (Potawatomi), Myaamia, Očhéthi Šakówiŋ, Hoocąk (Ho-Chunk), and Kiikaapoi (Kickapoo) peoples before their forced assimilation, labor, and removal from their ancestral lands. We recognize the Native peoples of these lands and invite all to consider supporting Indigenous communities and the fight for Indigenous racial justice.