Dear Parent of a Child with ADHD: What Your Child Wishes You Knew About Them

Dear Parent of a child with ADHD, You may not know this, but if you have a child who has been diagnosed with Attention-Deficit/Hyperactivity Disorder (ADHD)*, you belong to a whole community of frustrated, exhausted, I’m-going-to-pull-my-hair-out parents. Maybe you’ve looked at other parents and their kids and wondered why everything seems so much easier for [...]

By |2019-05-14T21:10:16+00:00September 9th, 2016|ADHD, Kayla Mason|4 Comments

Embracing Yourself

It's hard. We aren't set up for success as a society when it comes to embracing yourself and self compassion. In many ways, we are set up for failure. Social norms and societal expectations tell us who to be, how to act, and who not to be. We internalize those expectations and hold ourselves to a standard [...]

By |2019-05-14T21:11:10+00:00September 2nd, 2016|Maureen Werrbach, self growth|0 Comments

How to Get the Most Out of Counseling

If you are trying therapy out for the first time or maybe returning to counseling, I hope the information below if helpful as you start this journey. Something tells me you are in counseling because you want something to be different, and that has lead you here. Here are some tips to help you make the most [...]

By |2019-05-14T21:12:05+00:00September 2nd, 2016|Fariha Newaz, therapy|3 Comments