Stress, Coping & Resilience in the Workplace
Have you thought about how workplace culture and values play a role in maintaining a healthy workplace? How well do you understand the triggers and symptoms associated with stress and burnout? How has COVID-19 has impacted levels of distress in your organization? Your staff team needs access to both internal and external strategies for coping: trust, connection, resilience, compassion and mindfulness. Join Amy Johnston, LCSW, as she covers all the basics of workplace mental health and helps you set the stage for workplace wellbeing.