At a glance
Who Am I?
Hello! I’m Tony, a cisgender Mexican-Filipino American man who uses he/him pronouns, and a Licensed Clinical Professional Counselor. I work with young adults and adults who need support with depression, anxiety, trauma, peer and family conflict, relationships, stress management, and more. I’m here to meet you wherever you’re at, be a supportive guide, and focus on your strengths.
I specialize in working with:
- Young adults and adults
- Mood disorders (depression, anxiety), bipolar disorder, and psychotic disorders
- Trauma
- Peer and family conflict and relationship issues
- Stress management
How I help
I aim to create a safe, open space where you feel comfortable and we can work toward your goals. I like to be transparent, what you see is what you get, and I say things as I see them without judgment or criticism, because transparency builds respect and trust. I believe you always have a choice, that time and age aren’t barriers to reaching your goals if you have the motivation, and that a challenge isn’t an excuse to stop, it’s a reason to keep going. My approaches include person-centered work, Adlerian therapy, DBT, and an eclectic mix, meeting you where you are. I often help people with anxiety and trauma.
What a session with me is like
I want to create a caring, safe, open space. I often start by asking “How are you?” or “How have things been since we last spoke?” as a way to ease in and pick up on something to explore. Otherwise I meet you wherever you’re at. Something specific on your mind? Let’s go. Want to talk about what you had for dinner? Have at it. Want to get into something deeper? I’m here for it.
What I believe
A little more about me
I enjoy spending time with my kids, whether relaxing at home, running errands, or finding something new to do. I like video games and relaxing on weekends, I’m into martial arts and sci-fi TV and movies, and I’m a dog person, and a pet person in general.
A few common questions
Are you accepting new clients?
Yes
Do you offer virtual sessions?
Yes, I see clients virtually across Illinois, and in person at our Forest Park office.
What do you help with most?
Depression, anxiety, trauma, mood disorders, family and relationship conflict, and stress management.
What insurance do you take?
BCBS PPO, Optum/United, Cigna, BCBS HMO Northshore, and Aetna.
- AetnaBCBS HMO NorthshoreBCBS PPOCignaOptum/United
