GET TO KNOW your therapist


Hello! My name is Tony.

I’m a licensed clinical professional counselor. I work with young adults and adults who need support with working through depression, anxiety, trauma, peer and family conflict, relationship issues, stress management, and other areas. I’m here to meet you wherever you’re at, be a supportive guide for you on whatever path you might be on, and focus on your strengths, such as the strength it took for you to seek help today.

Everything can be taken from a person but one thing: the last of the human freedoms - to choose one’s attitude in any given set of circumstances, to choose one’s own way.

Viktor Frankl


I aim to create a safe and open space in sessions for you to feel comfortable and where we can work toward achieving your goals. I like to be transparent – what you see is what you get, and I say things as I see them without judgement or criticism. While this may sound intimidating, I feel that transparency is important to developing respect and trust in the therapeutic relationship. I utilize techniques found in client-centered, Adlerian, and Dialectical Behavioral Therapy, including mindfulness and meditation skills.

supportive guidance

I like to say that I am a guide here to help illuminate and work through the issues and challenges that you may be experiencing. As we go through life, sometimes we find that we need a little extra help and guidance. My hope is that I can be that help and guidance for you as you work through the path you’re on.

focus on strengths

It can be easy to lose sight of or take for granted the innate strengths that we all possess. Together we will find and build upon those strengths, abilities, and coping skills that exist innately within you.


I enjoy spending time with my wife and kids; whether it’s relaxing at home, going to the store, or finding something new to do, it’s always an adventure. I like to play video games and relax on the weekends, and am interested in martial arts and sci-fi TV and movies. I’m also a dog person/pet person in general.


Schedule your first appointment. For follow up appointments (existing clients), please contact your therapist at 773-774-4444.



Urban Wellness