Diversity, Equity and Inclusion
At Urban Wellness, we are committed to social justice and anti-racism. We are dedicated to providing services to individuals, couples, and families that are accessible, culturally relevant, and free of stigma.
Here at Urban Wellness, we celebrate and affirm all backgrounds and identities. We strive to provide a brave space where voices can be heard and liberated.
Insurances I Accept:
Ages I work with:
Languages I speak:
Welcome! My name is Page (he/him). I am a licensed clinical professional counselor who has been in the field for over ten years. I work with adolescents, adults, and seniors. We listen, and we (really) don’t judge. My job is to help you connect your therapy goals to your own strengths, and help you build a safety net of coping skills, awareness, and self-worth.
Every client is different, and the way I run a session will conform to that’s client’s needs. Theoretical frameworks I use often are internal family systems (which many know as parts therapy), dialectical behavioral therapy, cognitive processing, and acceptance and commitment therapy. When seeing couples, I tend to utilize emotion focused therapy practices (which focuses on attachment styles).
Take control of your well-being—request a session now and our Intake team will confirm your appointment.
Request an AppointmentTherapy is weird, and there are few things scarier than opening to a stranger about your innermost feelings, fears, and life challenges. My job is to support your mental health needs first and foremost; including making sure that stranger you’ve just met is the right fit for you (even if it is not me), and helping you gain the tools to be your own therapist between our time together. My purpose as a therapist is fostering connection; connecting to your needs as a client, and helping you form and cultivate new connections and a safety net of your own. I will ask hard questions and challenge stuck points, while affirming and identifying strengths.
You can never be where your mind is not at, at the time. Healing takes time. Therapy is like a junk drawer. You have to dump everything out before you put it back together, but the outcome leads to a clean(ish) drawer, and a regulated nervous system.
First rule: I will not be a fit for every client. That is okay. Take your time to determine if my office is the right place for you to begin to heal. I want every client to feel safe and heard and knowing that it’s a fit is important. We will discuss this in the first month.
Some sessions will be verbal processing. Some sessions we will get down to business with a stuck point worksheet. Every session we will touch base on what is and isn’t working for you.
Outside of work I love to cook, read, hike, and spend time with my friends and my community.
Schedule your first appointment. For follow up appointments (existing clients), please contact your therapist at 773-774-4444.
Land Acknowledgment: Urban Wellness acknowledges that the lands on which our practice resides with locations in Chicago and Forest Park, Illinois, are on occupied land, and was originally inhabited by Peoria, Bodwéwadmi (Potawatomi), Myaamia, Očhéthi Šakówiŋ, Hoocąk (Ho-Chunk), and Kiikaapoi (Kickapoo) peoples before their forced assimilation, labor, and removal from their ancestral lands. We recognize the Native peoples of these lands and invite all to consider supporting Indigenous communities and the fight for Indigenous racial justice.
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