Diversity, Equity and Inclusion

At Urban Wellness, we are committed to social justice and anti-racism. We are dedicated to providing services to individuals, couples, and families that are accessible, culturally relevant, and free of stigma.

Here at Urban Wellness, we celebrate and affirm all backgrounds and identities. We strive to provide a brave space where voices can be heard and liberated.

GET TO KNOW your therapist

Erin Loughlin, LCPC

“Life is falling down, getting back up and talking about it” Pete Holmes

Insurances I Accept:

  • BCBS
  • BCBS HMO Northshore
  • Humana
  • Optum
  • Telligen

Ages I work with:

  • 18+

Languages I speak:

  • English

Who Am I?

Hi I’m Erin! I am a Licensed Clinical Professional Counselor who loves to work with emerging adult and adult individuals on issues related to the questions “who am I?” and “How did I get here?” Whether you’re 21, 41, 71, 91…there is always something new to learn about ourselves. I am a cis-gendered female and my pronouns are she/her.

I love working with:

  • Adults and emerging adults, ages 18+
  • Issues related to the stress, anxiety, down/depressed feelings, and grief
  • that have been brought on by experiences that might include: issues
  • within romantic relationships, career struggles, family relationships,
  • childhood difficulties/trauma, and loss of loved ones (pets too!)
  • Basically any of the troubles that come along with growing-the-eff-up

Some of my favorite approaches include:

I tend to use a Client-centered approach focused on the therapeutic relationship as a starting off point,

HOW I HELP

Life knocks down the best of us. And by “the best of us” I mean all of us.  Part of

the work you’ll do with me in counseling is to gain an understanding of who/what/

when/where/why of what knocked you down in the first place. We’ll look for

patterns and learn to assess potential obstacles for the future.  Falling down is

inevitable; falling safely is a skill.  Learning that you don’t have to stay down is

the goal.

I believe in...

  • I believe that all the good stuff in therapy happens because of the
    counseling relationship we build.
  • I believe that sometimes just saying a thing out loud can make all the
    difference

What it’s like in a session with me

There will be deep listening, there will be tough questions, there will be breakthroughs, any/all emotions will be welcome, and there will definitely be laughter.

More about me

When I’m not working I am thinking about growing stuff, talking about growing stuff, taking pictures of the stuff I’ve grown and pretending I’m a farmer in my little community garden. Don’t be surprised if I try to convince you to grow your own tomatoes at some point.

SCHEDULE AN APPOINTMENT

Schedule your first appointment. For follow up appointments (existing clients), please contact your therapist at 773-774-4444.