Diversity, Equity and Inclusion
At Urban Wellness, we are committed to social justice and anti-racism. We are dedicated to providing services to individuals, couples, and families that are accessible, culturally relevant, and free of stigma.
Here at Urban Wellness, we celebrate and affirm all backgrounds and identities. We strive to provide a brave space where voices can be heard and liberated.
Insurances I Accept:
Ages I work with:
Languages I speak:
Hello! My name is Carolina Kuhl (Cah-roh-lee-nah, she/hers)
I am a Guatemalan-Polish American, bisexual, neurodivergent woman. I am a social worker that works with folks from all walks of life. The thought of starting therapy can be overwhelming, but I appreciate you for making the effort to figure out what’s best for you! It’s never late to start watering the wilted parts of yourself you’ve forgotten about. Sometimes you may need more space to process and grow, or a chisme break. Whatever it is, we can sort through life’s uncertainties together. Aquí puedes tomar su tiempo, you can take your time here and find the pilas or batteries our people keep asking us to get.
Outside of work, I enjoy spending time with my family, friends and my two cats. I also enjoy reading new books, discovering new music especially from different cultures or languages, exploring nature, volunteering, going to concerts, road tripping, and supporting local businesses and events. I love cooking and trying new restaurants and foods, especially spicy food. One of my favorite pastimes are watching comfort movies or shows, taking care of my plants, or going to the Lakeshore trail at night to hear the waves and look at the skyline. Hope we can connect and collaborate soon!
Schedule your first appointment. For follow up appointments (existing clients), please contact your therapist at 773-774-4444.
Land Acknowledgment: Urban Wellness acknowledges that the lands on which our practice resides with locations in Chicago and Forest Park, Illinois, are on occupied land, and was originally inhabited by Peoria, Bodwéwadmi (Potawatomi), Myaamia, Očhéthi Šakówiŋ, Hoocąk (Ho-Chunk), and Kiikaapoi (Kickapoo) peoples before their forced assimilation, labor, and removal from their ancestral lands. We recognize the Native peoples of these lands and invite all to consider supporting Indigenous communities and the fight for Indigenous racial justice.