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Diversity, Equity and Inclusion

At Urban Wellness, we are committed to social justice and anti-racism. We are dedicated to providing services to individuals, couples, and families that are accessible, culturally relevant, and free of stigma.

Here at Urban Wellness, we celebrate and affirm all backgrounds and identities. We strive to provide a brave space where voices can be heard and liberated.

Mental Health for Emerging Leaders Series

There is no question that the mental health and wellbeing in the workplace is a concern that requires urgent attention.

In organizations everywhere, isolation and disconnection have exacerbated already present challenges.  Young leaders need a place to pause, recognize how their lives and work have been impacted, and identify what is required to (re)build their capacity for thriving.

This interactive training series creates a much needed space for curious inquiry, grounded understanding and inspired action. The course takes place over five (2) hour sessions and combines education, collaboration and practical strategies to use with your teams right away.

Courses run in cohorts of 12 to 24 participants to ensure individual attention and connection with your facilitator, as well as opportunities for participants to build relationships with each other and create support systems that go beyond the course.

Training series includes comprehensive workbook with resources and exercises to facilitate learning and to support growth and change beyond the class sessions, as well as access to your facilitator between sessions for questions or collaboration.

Email [email protected] for additional details.