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Diversity, Equity and Inclusion

At Urban Wellness, we are committed to social justice and anti-racism. We are dedicated to providing services to individuals, couples, and families that are accessible, culturally relevant, and free of stigma.

Here at Urban Wellness, we celebrate and affirm all backgrounds and identities. We strive to provide a brave space where voices can be heard and liberated.

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  • Home
  • Meets Us
    • About Us
    • Find your therapist today
  • Services
    • Location – Old Irving
    • Location – Sauganash
    • Location – Edison Park
  • New Clients
  • Logo
  • Wellbeing at Work
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  • Home
  • Find Your Therapist Today
    • About
    • Location – Edison Park
    • Location – Forest Park
    • Location – Old Irving
    • Location – Sauganash
  • Services
    • Addiction
    • Adult Counseling
    • Anxiety
    • Anger Management
    • Angry Kids
    • Anxious Kids
    • Behavior Management
    • Bored Couples
    • Child Counseling
    • Child Trauma
    • Community engagement
    • Counselling for depression
    • Couples intensive Counseling
    • Dance Movement Therapy
    • Distressed Couples
    • EMDR
    • En Espanol
    • Polskie
    • Family Counseling
    • First Responder
    • Grief and loss
    • Health Counseling
    • Hypnotherapy
    • LGBTQ
    • Online Therapy
    • Relationships
    • Trauma
    • Young Adults
    • Medication Management
  • New Clients
  • Wellbeing at Work
    • The Consultant
  • Urban Wellness Academy
    • Clinician Academy
    • Community Academy

Showing 1–16 of 20 results

  • Chair Yoga for Wellbeing

    Suggested Price: $20.00
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  • Coping with Grief at the Holidays

    Suggested Price: $20.00
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  • Couples Therapy Bootcamp

    Suggested Price: $20.00
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  • Domestic Violence 101

    $39.00
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  • Family Therapy: Creative Tools & Useful Interventions

    $49.00
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  • Feeling Stuck Between Avoidance and Procrastination

    Suggested Price: $20.00
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  • Heart Chakra Attunement: Healing and Self-Compassion

    Suggested Price: $20.00
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  • Kids and a Pandemic: Navigating Challenging Behaviors

    Suggested Price: $20.00
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  • Mental Health for Emerging Leaders Series

    $999.00
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  • Overcoming Test Anxiety to Master Standardized Tests

    Suggested Price: $20.00
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  • Recognizing and Addressing Perinatal Mood Disorders in Therapy

    $29.00
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  • Restorative Yoga and Distance Reiki for Emotional and Spiritual Wellbeing

    Suggested Price: $20.00
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  • Spring Awakening

    Suggested Price: $20.00
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  • Supporting Your Teen: Social and Emotional Development in a Virtual World

    Suggested Price: $20.00
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  • The World Turned Upside Down: Collective Trauma in Schools

    Suggested Price: $20.00
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  • Uncovering the Why:A Grown-Ups’ Guide for Navigating Back-to-School Behaviors

    Suggested Price: $20.00
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Urban Wellness

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