Diversity, Equity and Inclusion

At Urban Wellness, we are committed to social justice and anti-racism. We are dedicated to providing services to individuals, couples, and families that are accessible, culturally relevant, and free of stigma.

Here at Urban Wellness, we celebrate and affirm all backgrounds and identities. We strive to provide a brave space where voices can be heard and liberated.

Category: self care

boundary basics

Boundary Basics

Setting boundaries is an important life skill. We all need boundaries because they help protect us, but they help out the other people in our

Read More