30 Journal Prompts for Folks With Chronic Illness
Dealing with chronic illness can bring up a set of challenges you never expected to face. Learning how to cope feels even harder when you
Dealing with chronic illness can bring up a set of challenges you never expected to face. Learning how to cope feels even harder when you
Do you ever feel like your past controls you? Many folks live with memories of the past from time to time, but sometimes it’s not
For many of us, productivity and workplace performance have a major impact on how we feel about ourselves. It’s understandable–we spend so much of our
Money really does make the world go around, but it can also be a huge source of stress and anxiety for people. It is necessary
A few years ago, there was an article called “The 36 Questions That Lead to Love” in The New York Times that went viral. The
More than ever before, workplaces are focusing on employee mental health. Whether these mental health initiatives are borne out of the organization’s mission and values
Chances are, if you know other human beings, you know someone who is queer. Since we still live in a heteronormative culture in the United
Have you been working on your affirmation practice? Last time we talked about affirmations, we went over what they are and how they help us.
If you work with other people, chances are you work with someone who identifies as LGBTQ (and probably more than one someone). Even though acceptance
Journal Prompts to Explore Your Anger Anger can be a scary emotion. It’s not something we usually like to feel by any means, but does
6 Signs You’re Dealing With Impostor Syndrome Have you ever experienced success in the workplace, but felt like you didn’t deserve it? You’re not alone.
Who’s feeling more stress than usual these days? We’re nearly a full year into this pandemic and still we see so many people feeling frustrated,
Even though we knew turning the calendar to 2021 wouldn’t change everything, it’s still been difficult to reckon with what’s going on in the United
Effective communication is crucial to a well functioning workplace. But so often, we’re not taught how to communicate effectively, or how the communication rules can
Schedule your first appointment.
For follow up appointments (existing clients), please contact your therapist at 773-774-4444.