Older Adults Therapy

Later life brings its own transitions: retirement, loss, changing health, changing relationships. Therapy gives you a place to work through all of it.

Older Adult Therapy
Licensed Therapists
HIPAA Compliant & Confidential
LGBTQ+ Affirming & Anti-Racist Practice
In-Person & Online Sessions Available
Older Adult Therapy Services

This chapter deserves support too, not just the ones that came before it.

This stage of life has its own weight, even when people assume it should be easier.

Retirement, health changes, losing people close to you, watching your role in your family shift. These are real transitions, not just things you’re supposed to accept quietly.

A lot of people assume older adults don’t need or want therapy. That’s not true, and it’s not fair to expect you to carry all of this without support.

When You Come to Urban Wellness as an Older Adult

Enger Management

Who Benefits Most from Older Adults

You will benefit if:
You might not be ready yet if:

If you're in crisis, we recommend outpatient services at a local program first. For substance concerns, see our Addiction page.

What the Process Looks Like

  • Share what’s changed and what’s weighing on you most.
Week One
  • Build coping tools for grief, isolation, and transitions specific to this stage of life.
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  • Review progress
  • Build a plan going forward
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Explore Our Therapists

Some concerns need a more specific approach. Explore our therapists who specialize in working with older adults

What Will You Pay for Counseling?

Counseling is a fee-for-service program at Urban Wellness. Initial sessions cost $205 and follow-up sessions cost $180. We recommend at least 8 weekly sessions. We are in network with BCBS PPO, Aetna, Cigna, BCBS HMO (Northshore), and United Healthcare.

BCBS PPO

United Healthcare

Cigna

Aetna

BCBS HMO (Northshore)

All Major Cards

HSA/FSA

$

205

INITIAL SESSION
Your First Appointment

A 55-minute intake to understand your story, goals, and begin building your treatment plan.

$

180

FOLLOW-UP SESSIONS
Ongoing Weekly Sessions

We recommend at least 8 sessions for meaningful, lasting progress. Most clients continue beyond that.

Your Next Steps

We’ve made it as easy as possible to begin your healing journey.
Choose the option that works best for you.

Email Us

Reach out anytime and our intake team will help guide you. Email the Intake Team

Call Us

Speak directly with our team to get support finding the right fit. 773-774-4444 ext. 0

Text Us

773-677-5002