Category: therapy

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Five Reasons People Avoid Therapy
September 18, 2017
Maureen Werrbach therapy
Five Reasons People Avoid Therapy

5 Reasons People Avoid Therapy We all have points in our lives where what we're doing, how we're experiencing the world, and the obstacles we are facing become…

The Stigma of Therapy
September 4, 2017
Dana Rivera therapy
The Stigma of Therapy

The Stigma of Therapy Recently, I have been hearing more and more of the stigma people have towards therapy. We are brought up in a world that has…

6 Things Your Therapist Wishes She Could Tell You ( And Make You Really Believe)
May 26, 2017
Heidi Kalman therapy
6 Things Your Therapist Wishes She Could Tell You ( And Make You Really Believe)

6 Things Your Therapist Wishes She Could Tell You ( And Make You Really Believe)  1) I've been there too.  As therapists, we are taught about the dangers of…

Therapy, Culture & Stigma
October 27, 2016
Fariha Newaz therapy
Therapy, Culture & Stigma

By: Fariha Newaz, LCSW, CADC Going to therapy does not make you crazy, it does not mean that something is wrong with you. But in my culture, being…

How to Get the Most Out of Counseling
September 2, 2016
Fariha Newaz therapy
How to Get the Most Out of Counseling

If you are trying therapy out for the first time or maybe returning to counseling, I hope the information below if helpful as you start this journey. Something…

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