10 Ways You Can Support Someone Grieving During The Coronavirus Crisis
*Article contribution by Maureen Werrbach, LCPC for HuffPost. "For someone who has recently gone through a loss, understand that "one of the best things you can do as…
Fresh insights, tips, and stories to help you stay balanced, healthy, and inspired in the fast-paced rhythm of city life.
*Article contribution by Maureen Werrbach, LCPC for HuffPost. "For someone who has recently gone through a loss, understand that "one of the best things you can do as…
3 Tips for a More Peaceful Roommate Relationship Living with a roommate can be great! It can help take off the financial pressure of handling everything on your…
We’ve all been there. You need to say something to someone. Set a boundary. Air your grievances. Communicate your needs. But the idea of saying something difficult to…
Conflict, in any relationship, is inevitable. No matter how perfect you and your partner are for one another, no matter how much you love each other, and no…
When you hear the word, “boundaries,” what do you think of? In a relationship context, boundaries are both necessary and helpful. Even though boundaries are a part of…
*Article contribution by Maureen Werrbach, LCPC for Bustle. "Finding humor in your relationship goes a long way. "Studies show that couples who laugh together often are more emotionally…
*Article contribution by Maureen Werrbach, LCPC for Bustle. "As psychotherapist Maureen Werrbach, LCPC tells me, you two should sit down, make eye contact, nod to show you're listening, and ask…
As a therapist who often works with couples or individuals with relationship issues, it is fascinating to see the patterns that emerge. We all have them. It seems…
*Article contribution by Maureen Werrbach, LCPC for The Gottman Institute. "Positive Sentiment Override (PSO) or the Positive Perspective is something that couples can work on every day. Having…
*Article contribution by Maureen Werrbach, LCPC for Psych Central. "It’s an inescapable truth that you and your partner will argue or fight. Often in therapy, I see that couples…
*Article contribution by Maureen Werrbach, LCPC for Psych Central. "So you’ve scoured the Internet, read a bunch of self-help books, and even seen a therapist to help you learn…
*Article contribution by Maureen Werrbach, LCPC for Psych Central. "...The foundation and inside of a healthy relationship rest on things like trust and commitment, fondness and admiration, turning…