Online Therapy

Same therapists, same approach, just from wherever works for you.
Client Connecting With A Therapist Through A Secure Video Session
Licensed Therapists
HIPAA Compliant & Confidential
LGBTQ+ Affirming & Anti-Racist Practice
In-Person & Online Sessions Available
Online Therapy Services

"Good therapy doesn't require a waiting room."

Getting to an office isn’t always realistic, and it shouldn’t be the reason you don’t get support.

Between work, kids, a packed schedule, or just not wanting to commute for a 55-minute session, in-person therapy isn’t always practical. Online therapy gives you the same quality of care without that barrier.

You get matched with a therapist the same way you would in person, specialty for specialty, and meet through a secure, HIPAA compliant video platform.

When You Come to Urban Wellness for Online Therapy

Enger Management

Who Benefits Most from Online Therapy

You will benefit if:
You might not be ready yet if:

If you're in crisis, we recommend outpatient services at a local program first. For substance concerns, see our Addiction page.

What the Process Looks Like

  • Same intake process
  • done virtually
  • including a quick tech check before your first session.
Week One
  • Weekly video sessions with the same continuity as in-person care.
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  • Review progress
  • build a plan going forward.
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Explore Our Therapists

Some concerns need a more specific approach. Explore our focused Online therapists below

What Will You Pay for Counseling?

Counseling is a fee-for-service program at Urban Wellness. Initial sessions cost $205 and follow-up sessions cost $180. We recommend at least 8 weekly sessions. We are in network with BCBS PPO, Aetna, Cigna, BCBS HMO (Northshore), and United Healthcare.

BCBS PPO

United Healthcare

Cigna

Aetna

BCBS HMO (Northshore)

All Major Cards

HSA/FSA

$

205

INITIAL SESSION
Your First Appointment

A 55-minute intake to understand your story, goals, and begin building your treatment plan.

$

180

FOLLOW-UP SESSIONS
Ongoing Weekly Sessions

We recommend at least 8 sessions for meaningful, lasting progress. Most clients continue beyond that.

Your Next Steps

We’ve made it as easy as possible to begin your healing journey.
Choose the option that works best for you.

Email Us

Reach out anytime and our intake team will help guide you. Email the Intake Team

Call Us

Speak directly with our team to get support finding the right fit. 773-774-4444 ext. 0

Text Us

773-677-5002