This 10-hour interactive workshop takes place over five (2) hour sessions and combines education & collaboration with practical strategies & tools. It will take place live on Zoom.
Workshops run in cohorts of 12-24 participants to ensure individual attention and connection with your facilitator, as well as opportunities for participants to build relationships with each other and create support systems that go beyond the course.
Participants will receive a workbook with resources and exercises to facilitate learning and to support growth and change beyond the workshop, as well as optional additional group support over between sessions.
Fees: $999/participant
Urban Wellness® is open by appointment only. you cannot schedule an appointment by
walking into the office as our intake therapist works remotely.
Submit your appointment request online to get started with care. Schedule an Appointment
Reach out anytime and our intake team will help guide you. Email the Intake Team
Speak directly with our team to get support finding the right fit. 773-774-4444 ext. 0
Explore our welcoming locations designed to provide comfort, privacy, and support.
