“If you want to live a life you’ve never lived, you have to do things you’ve never done.” -Jen Sincero

Fariha Newaz, LCPC, CADC

Hello! I am Fariha Newaz and I am a therapist, also known as an inner wellbeing expertthought provoker and your personal champion. I help adolescents and adults navigate this world to improve their emotional management, self-esteem, substance abuse, problem-solving skills and their relationships. I also have a special interest in working with POC or South Asian individuals.

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If are looking for something to be different in your life, it means that you have to do things differently and it might be uncomfortable or awkward at first. Change is not easy and I want to help you better manage these changes so you can live your best life. Using Cognitive Behavioral therapy, we can identify negative thinking patterns to see the world differently and create positive change. My goal is to set you up to succeed so you can explore you’re relationships and emotions to feel better.  Let’s take care of you on the inside so everyone knows how you amazing you are on the outside.


I am here for you. I know that life can get hard and challenging. I am here to help you rediscover your identity. I work to give you the tools to help you solve your problems and gain that inner confidence, maintain better and healthier relationships. I use a strengths-based approach to remind you of how your greatness. Because I believe in you and will be there every step of the way.


I believe that you have the power and strength to grow and change from within. I provide a safe, nonjudgmental space where you can explore your fears and worries in order for you to be the best you and live the best life. I trust that our relationship will help you stay accountable to your own goals. I am invested in you and as you commit to your own growth, you will overcome any obstacle. You are not defined by what brings you into counseling and together we can turn you into your own warrior.


When I am not in the office, one could easily say that I am a yes person.
Would you like to go on a world-traveling adventure? yes
Would you like to read this book? yes
Would you like to try out this restaurant? yes
Would you like some guacamole? yes
Would you like to check out this fill in the blank? yes
I live my life for those yes moments with my friends and family. Hope to meet you soon!