Ashly Alabawy Lsw

Ashly Alabawy, she/her/hers

LSW
Ages seen
3+
Languages I speak
English
Accepting new clients?
Yes
Location
Edison park, plus virtual across Illinois
SPECIALITIES:
  • Anxiety
  • CBT
  • DBT
  • Depression
  • Neurodivergent
  • Play Therapy
  • Psychodynamic
ABOUT ME:

I’m a therapist in Edison Park who works with children and youth from all backgrounds, abilities, and identities. I came to Urban Wellness from the public schools, where I worked as a school social worker, and I love supporting neurodivergent kids and kids navigating school refusal, anxiety, and executive functioning.

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“Life is an adventure to be embraced with an open mind and loving heart.” — Bernardine Evaristo

At a glance

Best fit for: Neurodivergent youth and individuals (such as ADHD and autism), first-gen and immigrant youth, anxiety, and youth experiencing challenges with emotional regulation.

Approaches: play therapy, art therapy, CBT, DBT.

Who Am I?

Hi there! I’m Ashly (she/her/hers), and I’m a cisgendered Arab woman. I’m a licensed social worker who’s passionate about creating a safe, predictable, engaging space for children and youth of all backgrounds, abilities, and identities. I bring my experience as a school social worker in the public schools to Urban Wellness. I aim for a space that’s nonjudgmental, affirming, and encouraging. I especially enjoy working with kids and youth who are neurodivergent or navigating school refusal, anxiety, executive functioning, and more.

I specialize in working with:
  • Neurodivergent children
  • School-age kids struggling with school refusal and anxiety
  • Children and youth experiencing anxiety and depression, challenges with emotional regulation such as anger, ADHD, and executive functioning challenges
  • Kids who need behavioral and social-emotional support
  • Children and youth of immigrants and first-generation families
  • I am excited to work with young adults as well!
How I help

I use a mix of approaches to meet each client where they are, including CBT, DBT (TIPP), psychodynamic practices, a strengths-based lens, and creativity and play. I also bring in books, self-reflection, and mindfulness. Collaboration is at the heart of my work, built on consistency, predictability, and openness. I hold a person-centered approach, which means you’re the expert on your life and I’m here to support you. I often help kids and teens through anxiety and day to day stressors or  challenges.

What a session with me is like

I value a collaborative, personal approach with clear boundaries and safety. I bring warmth so our conversations can feel almost meditative, with gentle nudges toward self-reflection. I’ll follow your lead. Want to talk about your day? Do crafts? Play a game? We’ll explore your thoughts, emotions, and behaviors, practice mindfulness, and find ways to connect to your body, at a pace that feels comfortable.

What I believe

I believe intersectionality sits at the forefront of mental and physical wellbeing and that each person deserves understanding and compassion. I believe exploring the  hard stuff in our environment is part of the work and that navigating these realities is complex, but I am here to support you along the way.

A little more about me

When I’m not working, I love yoga, reading, puzzles, baking, travel, and time with friends and family. I’m eager to learn about different cultures and experiences, often through traveling or through interacting  with stories by diverse voices. I love meeting new people and talking about your latest read or watch.

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A few common questions

Do you offer virtual sessions?
Yes, I see clients virtually across Illinois, and in person at our Edison Park office.

What do you help with most?
Neurodivergent kids and youth, school refusal, anxiety, ADHD and executive functioning, and social-emotional support.

What insurance do you take?
BCBS, Optum, Aetna, and Endeavor/Northshore HMO.

Quick Facts

Ages seen

3+

Languages I speak

English

Accepting new clients?

Yes

Location

Edison park, plus virtual across Illinois

Insurance Accepted
Similar Therapists

READY WHEN YOU ARE

Schedule your first appointment. For follow up appointments (existing clients), please contact your therapist at 773-774-4444.

How I Can Support You

We help individuals grow, heal, and move forward with compassionate care.

A Few Questions Before You Start?

We know reaching out can feel overwhelming. These quick answers can help you.

Q. How do I find the right therapist for me?

Each therapist’s page lists their focus areas, the ages they see, and the insurance they take. You can also call us at 773-774-4444, text 773-677-5002, or email [email protected], and our intake coordinator will help match you with the right therapist.

Urban Wellness is a multispecialty group practice. We bring on therapists who specialize in specific areas, and collectively our team supports the whole lifespan and most presenting concerns, from young children to older adults and from everyday stress to complex trauma.

Yes. All of our therapists offer virtual sessions across Illinois, alongside in-person availability at our four Chicago-area offices.

Yes. As a practice, Urban Wellness accepts BCBS PPO, BCBS HMO (Northshore and Endeavor), Aetna, Cigna/Evernorth, and Optum/UnitedHealthcare. Individual therapists may still be in the process of credentialing or not yet in network with every plan, so check the therapist’s own page or check with our intake department.

Your first session is about getting to know each other. You’ll talk through what brought you in and start shaping goals, at your pace. Your therapist will ask questions that help them understand your past and how it shapes you, your present concerns, and future goals.

Yes. We’re an anti-oppressive, neuro/LGBTQIA+/BIPOC/disability affirming practice, and many of our clinicians hold LGBTQ+, neurodivergent, and multicultural lived experience.