{"id":8132,"date":"2021-05-15T09:29:05","date_gmt":"2021-05-15T09:29:05","guid":{"rendered":"https:\/\/urbanwellnesscounseling.com\/?post_type=therapists&#038;p=8132"},"modified":"2024-02-09T08:20:32","modified_gmt":"2024-02-09T08:20:32","slug":"jolanta-jarosz-mcnamara","status":"publish","type":"therapists","link":"https:\/\/urbanwellnesscounseling.com\/therapists\/jolanta-jarosz-mcnamara\/","title":{"rendered":"Jolanta Jarosz McNamara, LCPC"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"8132\" class=\"elementor elementor-8132\" data-elementor-post-type=\"therapists\">\n\t\t\t\t\t\t<section data-dce-background-image-url=\"https:\/\/urbanwellnesscounseling.com\/wp-content\/uploads\/2021\/04\/dark_brick_bg.jpg\" class=\"elementor-section elementor-top-section elementor-element elementor-element-1247137f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1247137f\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fa246ab\" data-id=\"fa246ab\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-42c61014 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"42c61014\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">GET TO KNOW your therapist\n<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2aee98b2 therapist-main elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2aee98b2\" data-element_type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-33d9391b\" data-id=\"33d9391b\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7fd4ab7d elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"7fd4ab7d\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Jolanta Jarosz McNamara, LCPC<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1cc3c578 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"1cc3c578\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-638a8a7f sub-title elementor-widget elementor-widget-text-editor\" data-id=\"638a8a7f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2>Nothing in life is to be feared, it is only to be understood. Now is the time to understand more, so that we may fear less. (Marie Sklodowska Curie)<\/h2>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-773f1ab2 elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"773f1ab2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f7bc7c4 custom-content\" data-id=\"f7bc7c4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div data-dce-advanced-background-color=\"#C1CDBF\" class=\"elementor-element elementor-element-b6534b0 cat-box-1 cat-ul elementor-widget elementor-widget-text-editor\" data-id=\"b6534b0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Insurances I Accept:<\/strong><\/p><ul><li>BCBS PPO<\/li><li>Optum\/United<\/li><li>Cigna<\/li><li>BCBS HMO Northshore<\/li><li>Humana<\/li><li>Aetna<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-advanced-background-color=\"#C1CDBF\" class=\"elementor-element elementor-element-7f14561f cat-box-2 cat-ul elementor-widget elementor-widget-text-editor\" data-id=\"7f14561f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"left\">\n\n<strong>Ages I work with:<\/strong>\n<ul>\n \t<li> Ages 9 to 99<\/li>\n<\/ul>\n<\/div>\n<div class=\"right\">\n\n<strong>Languages I speak:<\/strong>\n<ul>\n \t<li>English<\/li>\n \t<li>Polish<\/li>\n<\/ul>\n<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-29aca8c9\" data-id=\"29aca8c9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2b7a0163 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"2b7a0163\" data-element_type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"1000\" src=\"https:\/\/urbanwellnesscounseling.com\/wp-content\/uploads\/2021\/05\/jolanta-mcnamara-800x1000-1.jpg\" class=\"attachment-large size-large wp-image-8134\" alt=\"\" srcset=\"https:\/\/urbanwellnesscounseling.com\/wp-content\/uploads\/2021\/05\/jolanta-mcnamara-800x1000-1.jpg 800w, https:\/\/urbanwellnesscounseling.com\/wp-content\/uploads\/2021\/05\/jolanta-mcnamara-800x1000-1-600x750.jpg 600w, https:\/\/urbanwellnesscounseling.com\/wp-content\/uploads\/2021\/05\/jolanta-mcnamara-800x1000-1-240x300.jpg 240w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70ea5394 elementor-align-center elementor-widget__width-inherit elementor-absolute custom-btn elementor-widget elementor-widget-button\" data-id=\"70ea5394\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/urbanwellnesscounseling.com\/contact-us\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Schedule Here<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-36f0763d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"36f0763d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3a93b025\" data-id=\"3a93b025\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1f6970f4 elementor-widget elementor-widget-heading\" data-id=\"1f6970f4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Who Am I?<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61d1da05 elementor-widget elementor-widget-text-editor\" data-id=\"61d1da05\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tHello! I am Jolanta Jarosz McNamara. I am a CIS gendered, first generation woman of European ethnicity.  I am a clinical therapist that works with adolescents, adults, couples and families. I am fluent in Polish so if that is your language preference, I can provide you with support in a cultural context as well as in the language of your heart. \t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-427f91 elementor-widget elementor-widget-heading\" data-id=\"427f91\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">I love working with:<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5bb9776f ul-style elementor-widget elementor-widget-text-editor\" data-id=\"5bb9776f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li>Teens with anxiety and depression.<\/li><li>Adults struggling with anxiety, depression, life\u2019s transitions and the complexities of life.<\/li><li>Trauma survivors that want to process and move beyond their traumatic experiences, including first responders that experience trauma on a daily basis.<\/li><li>Couples and families that are trying to work through their relationship issues.<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-697659a8 elementor-widget elementor-widget-heading\" data-id=\"697659a8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Some of my favorite approaches include:<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-178e97c7 elementor-widget elementor-widget-text-editor\" data-id=\"178e97c7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>In addition to Cognitive Behavioral Therapy, focusing on the cycle of your thoughts, emotions and behaviors, I also utilize Solution Focused Therapy, helping you address specific issues, identifying and focusing on your strengths and addressing any obstacles so that you can achieve your goals.<\/p><p>If you\u2019ve dealt with trauma, anxiety, panic attacks, post traumatic stress, disturbing memories, nightmares or triggering events, EMDR (Eye Movement Desensitization and Reprocessing) is an option that I\u2019ve successfully utilized.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-dce-background-color=\"#000000\" class=\"elementor-section elementor-top-section elementor-element elementor-element-61a9306f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"61a9306f\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div data-dce-background-color=\"#FFFFFF\" class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-197bbde2\" data-id=\"197bbde2\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ded4e64 dce_masking-none elementor-widget elementor-widget-video\" data-id=\"ded4e64\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;vimeo&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<iframe class=\"elementor-video-iframe\" allowfullscreen allow=\"clipboard-write\" title=\"vimeo Video Player\" src=\"https:\/\/player.vimeo.com\/video\/382343497?color&amp;autopause=0&amp;loop=0&amp;muted=0&amp;title=1&amp;portrait=1&amp;byline=1#t=\"><\/iframe>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-dce-background-color=\"#869FA5\" class=\"elementor-section elementor-top-section elementor-element elementor-element-c064096 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c064096\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div data-dce-background-color=\"#FFFFFF00\" class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5e712b9f\" data-id=\"5e712b9f\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2739c877 elementor-widget elementor-widget-heading\" data-id=\"2739c877\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">HOW I HELP<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77ece76 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"77ece76\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1cb68461 elementor-widget elementor-widget-text-editor\" data-id=\"1cb68461\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>It is my belief that our relationship is critical to your success. My therapeutic style is empathetic and supportive, and I will do my best to help you find your inner strength, highlight your resilience and empower you to develop a tool kit to help you deal with the challenges that life brings to us. It is my goal to help you live your best life and be your best self.<\/p><p>I\u2019ve also had a previous life in the world of Information Technology in a corporate environment so the stressors and the lack of a work\/life balance in the business world are very familiar to me. Having firsthand experience in major life changes I can be your guide on your journey.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6e2b408b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6e2b408b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-395cb4a5\" data-id=\"395cb4a5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-70758bc9 elementor-widget elementor-widget-heading\" data-id=\"70758bc9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Beliefs Section:<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46085e4b elementor-widget elementor-widget-text-editor\" data-id=\"46085e4b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tI believe that therapy should be the ultimate safe space to examine where you are right now, what brought you here, what works for you, what doesn\u2019t, where you want to go and a plan for how to get there.\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd32fca elementor-widget elementor-widget-heading\" data-id=\"dd32fca\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">What it\u2019s like in a session with me<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3c5741 elementor-widget elementor-widget-text-editor\" data-id=\"f3c5741\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tI want clients to feel comfortable in session so connecting as people is part of my approach, along with laughter and occasionally shared life experiences.\nWe all have our own story along and our own perspectives so we\u2019ll focus on what you want and need in your life and help create a path for you. With couples, your relationship is my client so there\u2019s no assigning blame or debating who is right and who is wrong. \n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-dce-background-color=\"#C1CDBF\" class=\"elementor-section elementor-top-section elementor-element elementor-element-627acc5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"627acc5\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3f1026ae\" data-id=\"3f1026ae\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-57227df9 elementor-widget elementor-widget-heading\" data-id=\"57227df9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">More about me<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c2e185e elementor-widget elementor-widget-text-editor\" data-id=\"1c2e185e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>I\u2019m a passionate traveler and am always planning my next adventure. Spending time and sharing new experiences with family and friends is very important to me. Photography, pottery, reading and bingeing on British crime or mystery series are also on my list for down time.<\/p><p>I also spend time as a volunteer with the Anti-Cruelty. Society, chauffeuring my two therapy dogs to visit nursing homes, children\u2019s museums, hospices and anywhere where they can bring their own brand of therapy to bring people joy. I\u2019m also an officer in my community club and enjoy connecting with neighbors through a weekly newsletter.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2301b5e elementor-section-full_width appoinment-section elementor-section-height-default elementor-section-height-default\" data-id=\"2301b5e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-282e9ad4\" data-id=\"282e9ad4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-42b204f7 elementor-widget elementor-widget-shortcode\" data-id=\"42b204f7\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"7192\" class=\"elementor elementor-7192\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section data-dce-background-image-url=\"https:\/\/urbanwellnesscounseling.com\/wp-content\/uploads\/2021\/04\/dark_brick_bg.jpg\" class=\"elementor-section elementor-top-section elementor-element elementor-element-4728d9ae elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4728d9ae\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-469e737d\" data-id=\"469e737d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-78d60067 elementor-widget elementor-widget-heading\" data-id=\"78d60067\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">SCHEDULE AN APPOINTMENT <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-377f231b elementor-widget elementor-widget-text-editor\" data-id=\"377f231b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Schedule your first appointment. For follow up appointments (existing clients), please contact your therapist at 773-774-4444.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-373959e9\" data-id=\"373959e9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5a3abdb7 elementor-align-right elementor-tablet-align-center elementor-widget elementor-widget-button\" data-id=\"5a3abdb7\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/urbanwellnesscounseling.com\/contact-us\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">BOOK AN APPOINTMENT<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"featured_media":8134,"template":"","issues-covered":[201,283,312,315,206,329,330,207,209,314,211,214,215,291,327,289,285,296,290,323,292,288,286,282,311],"therapy-types":[188,190,310,192],"therapists-location":[196],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Jolanta Jarosz McNamara, LCPC - Urban Wellness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/urbanwellnesscounseling.com\/therapists\/jolanta-jarosz-mcnamara\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jolanta Jarosz McNamara, LCPC - Urban Wellness\" \/>\n<meta property=\"og:description\" content=\"GET TO KNOW your therapist Nothing in life is to be feared, it is only to be understood. 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