{"id":17780,"date":"2024-02-01T07:04:56","date_gmt":"2024-02-01T07:04:56","guid":{"rendered":"https:\/\/urbanwellnesscounseling.com\/?post_type=therapists&#038;p=17780"},"modified":"2024-04-05T05:45:54","modified_gmt":"2024-04-05T05:45:54","slug":"anita-murad-lcsw","status":"publish","type":"therapists","link":"https:\/\/urbanwellnesscounseling.com\/therapists\/anita-murad-lcsw\/","title":{"rendered":"Anita Murad, LCSW"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"17780\" class=\"elementor elementor-17780\" data-elementor-post-type=\"therapists\">\n\t\t\t\t\t\t<section data-dce-background-image-url=\"https:\/\/urbanwellnesscounseling.com\/wp-content\/uploads\/2021\/04\/dark_brick_bg.jpg\" class=\"elementor-section elementor-top-section elementor-element elementor-element-7187d1f6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7187d1f6\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4c2cf059\" data-id=\"4c2cf059\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-388065f6 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"388065f6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">GET TO KNOW your therapist\n<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-44460865 therapist-main elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"44460865\" data-element_type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2cf921f\" data-id=\"2cf921f\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6aefd038 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"6aefd038\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Anita Murad, LCSW<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d3381bb elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5d3381bb\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1236d9d9 sub-title elementor-widget elementor-widget-text-editor\" data-id=\"1236d9d9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2>\u201cCourage doesn&#8217;t always roar. Sometimes courage is the quiet voice at the end of the day saying, &#8220;I will try again tomorrow.&#8221; \u2014 Mary Anne Radmacher<\/h2>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-762eef5 elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"762eef5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3530d082 custom-content\" data-id=\"3530d082\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div data-dce-advanced-background-color=\"#C1CDBF\" class=\"elementor-element elementor-element-451c4cc cat-box-1 cat-ul elementor-widget elementor-widget-text-editor\" data-id=\"451c4cc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Insurances I Accept:<\/strong><\/p><ul><li>BCBS NS<\/li><li>Cigna<\/li><li>Aetna<\/li><li>BCBS PPO<\/li><li>Optum<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-advanced-background-color=\"#C1CDBF\" class=\"elementor-element elementor-element-46ec3b17 cat-box-2 cat-ul elementor-widget elementor-widget-text-editor\" data-id=\"46ec3b17\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"left\"><p><strong>Ages I work with:<\/strong><\/p><ul><li>14+<\/li><\/ul><\/div><div class=\"right\"><p><strong>Languages I speak:<\/strong><\/p><ul><li>English<\/li><\/ul><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-700b74be\" data-id=\"700b74be\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d49ac72 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"d49ac72\" data-element_type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/urbanwellnesscounseling.com\/wp-content\/uploads\/2024\/02\/Anita-Murad-819x1024.jpeg\" class=\"attachment-large size-large wp-image-18184\" alt=\"\" srcset=\"https:\/\/urbanwellnesscounseling.com\/wp-content\/uploads\/2024\/02\/Anita-Murad-819x1024.jpeg 819w, https:\/\/urbanwellnesscounseling.com\/wp-content\/uploads\/2024\/02\/Anita-Murad-240x300.jpeg 240w, https:\/\/urbanwellnesscounseling.com\/wp-content\/uploads\/2024\/02\/Anita-Murad-600x750.jpeg 600w, https:\/\/urbanwellnesscounseling.com\/wp-content\/uploads\/2024\/02\/Anita-Murad.jpeg 1000w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ca80d44 elementor-align-center elementor-widget__width-inherit elementor-absolute custom-btn elementor-widget elementor-widget-button\" data-id=\"1ca80d44\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/urbanwellnesscounseling.com\/contact-us\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Schedule Here<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2732d1e1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2732d1e1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2e045ae2\" data-id=\"2e045ae2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7ec6a2ae elementor-widget elementor-widget-heading\" data-id=\"7ec6a2ae\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Who Am I?<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2577d829 elementor-widget elementor-widget-text-editor\" data-id=\"2577d829\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><b>Hello! I am Anita Murad (Uh-Need-Ah Ma-Rod)! My pronouns are she\/her\/hers &amp; I am a cisgender Pakistani\/American female.<\/b> I am a Licensed Clinical Social Worker (LCSW) and I work with teenagers and adults who are seeking out therapy to get support with or process any challenging aspect of their life! My hope as your therapist is that I can create a non-judgmental space for you to talk through and share your experiences, stressors and feelings.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63419d14 elementor-widget elementor-widget-heading\" data-id=\"63419d14\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">I love working with:<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-435b66b ul-style elementor-widget elementor-widget-text-editor\" data-id=\"435b66b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div>\n<ul>\n \t<li>People exploring therapy for the first time<\/li>\n \t<li>People with chronic illnesses or those adjusting to new life circumstances\/new medical equipment<\/li>\n \t<li>Caregivers of family members\/loved ones who have medical diagnoses and\/or mental health diagnoses<\/li>\n \t<li>Those experiencing general life stressors who are seeking support to get through their day to day<\/li>\n \t<li>First responders, healthcare workers or people experiencing compassion fatigue\/vicarious trauma<\/li>\n \t<li>Those experiencing grief &amp; loss<\/li>\n \t<li>Working with teens who are exploring their identities, learning emotional regulation, navigating stressors and watching them grow over time! <\/li>\n<\/ul>\n<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56aa59ed elementor-widget elementor-widget-heading\" data-id=\"56aa59ed\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Some of my favorite approaches include:<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52ba2d63 elementor-widget elementor-widget-text-editor\" data-id=\"52ba2d63\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul style=\"margin-left: 20px;\"><li style=\"list-style-type: disc !important;\">Talking it out, noticing patterns and how and where to intervene<\/li><li style=\"list-style-type: disc !important;\">Solution focused therapy<\/li><li style=\"list-style-type: disc !important;\">Acceptance &amp; Commitment Therapy<\/li><li style=\"list-style-type: disc !important;\">Cognitive Behavioral Therapy<\/li><li style=\"list-style-type: disc !important;\">Dialectical Behavior Therapy<\/li><li style=\"list-style-type: disc !important;\">Reading books\/doing workbooks together to explore new ways of thinking about situations and the most helpful behaviors\/interventions to use in times of stress.<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-dce-background-color=\"#000000\" class=\"elementor-section elementor-top-section elementor-element elementor-element-719942d9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"719942d9\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div data-dce-background-color=\"#FFFFFF\" class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2a302d86\" data-id=\"2a302d86\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6c0f7708 dce_masking-none elementor-widget elementor-widget-video\" data-id=\"6c0f7708\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;vimeo&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<iframe class=\"elementor-video-iframe\" allowfullscreen allow=\"clipboard-write\" title=\"vimeo Video Player\" src=\"https:\/\/player.vimeo.com\/video\/929320085?color&amp;autopause=0&amp;loop=0&amp;muted=0&amp;title=1&amp;portrait=1&amp;byline=1&amp;h=d548eb3e1e#t=\"><\/iframe>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-dce-background-color=\"#869FA5\" class=\"elementor-section elementor-top-section elementor-element elementor-element-508afc6a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"508afc6a\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div data-dce-background-color=\"#FFFFFF00\" class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-785b6e36\" data-id=\"785b6e36\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-755cfc7 elementor-widget elementor-widget-heading\" data-id=\"755cfc7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">HOW I HELP<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7304f1dd elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"7304f1dd\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-13a1e394 elementor-widget elementor-widget-text-editor\" data-id=\"13a1e394\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>I want our relationship to be genuine, honest and open. I\u2019d like to learn more about the experiences that have made you into the person you are and work together to develop a plan to help you to live a meaningful and fulfilling life. My hope is that therapy can be a safe space to share your thoughts and feelings, ask questions and process pain.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2fb625d3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2fb625d3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-32e8d562\" data-id=\"32e8d562\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e2ca96c elementor-widget elementor-widget-heading\" data-id=\"e2ca96c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">I believe...<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57a0738 elementor-widget elementor-widget-text-editor\" data-id=\"57a0738\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\n<ul style=\"margin-left: 20px;\">\n<li style=\"list-style-type: disc !important;\">Small changes can make a huge impact<\/li>\n \t<li style=\"list-style-type: disc !important;\">The only way out is through<\/li>\n \t<li style=\"list-style-type: disc !important;\">Mental health IS health<\/li>\n \t<li style=\"list-style-type: disc !important;\">We can do hard things<\/li>\n \t<li style=\"list-style-type: disc !important;\">Everyone can benefit from therapy<\/li>\n<\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7944c36 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7944c36\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c3a966c\" data-id=\"c3a966c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-893ab26 elementor-widget elementor-widget-heading\" data-id=\"893ab26\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">What it\u2019s like in a session with me\/ What a typical session is like<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c65f3a elementor-widget elementor-widget-text-editor\" data-id=\"9c65f3a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>I want you to bring your true and authentic self to therapy, so please come as you are, whatever that looks like for you! Our therapy sessions will be personalized to you and what you specifically need during therapy. This might look like using fidgets during therapy, drawing\/writing things down, learning skills from workbooks, or being completely spontaneous! My hope is that we can develop a relationship where I can hold you accountable and challenge you in ways that feel comfortable for you to help you reach your goals. Don\u2019t be surprised if I am actively working on finishing three drinks during our session (coffee, water, and diet coke, obviously) and have three layers on and one extra sweater hanging somewhere just in case.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-dce-background-color=\"#C1CDBF\" class=\"elementor-section elementor-top-section elementor-element elementor-element-1b0920c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1b0920c\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2b77a5a0\" data-id=\"2b77a5a0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-70a3ef8b elementor-widget elementor-widget-heading\" data-id=\"70a3ef8b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">More about me<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c1db7e elementor-widget elementor-widget-text-editor\" data-id=\"6c1db7e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>When I\u2019m not at work, I\u2019m likely obsessing over my animals, volunteering for one of many animal rescues or thrifting! I love a good Netflix binge on the couch, a concert, an adventure with my pups, and a meal with friends or family.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-37a25e0 elementor-section-full_width appoinment-section elementor-section-height-default elementor-section-height-default\" data-id=\"37a25e0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-642bd99b\" data-id=\"642bd99b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-722abfa6 elementor-widget elementor-widget-shortcode\" data-id=\"722abfa6\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"7192\" class=\"elementor elementor-7192\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section data-dce-background-image-url=\"https:\/\/urbanwellnesscounseling.com\/wp-content\/uploads\/2021\/04\/dark_brick_bg.jpg\" class=\"elementor-section elementor-top-section elementor-element elementor-element-4728d9ae elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4728d9ae\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-469e737d\" data-id=\"469e737d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-78d60067 elementor-widget elementor-widget-heading\" data-id=\"78d60067\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">SCHEDULE AN APPOINTMENT <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-377f231b elementor-widget elementor-widget-text-editor\" data-id=\"377f231b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Schedule your first appointment. For follow up appointments (existing clients), please contact your therapist at 773-774-4444.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-373959e9\" data-id=\"373959e9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5a3abdb7 elementor-align-right elementor-tablet-align-center elementor-widget elementor-widget-button\" data-id=\"5a3abdb7\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/urbanwellnesscounseling.com\/contact-us\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">BOOK AN APPOINTMENT<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"featured_media":18184,"template":"elementor_header_footer","issues-covered":[206,214,322,318,288,286],"therapy-types":[],"therapists-location":[194],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Anita Murad, LCSW - Urban Wellness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/urbanwellnesscounseling.com\/therapists\/anita-murad-lcsw\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Anita Murad, LCSW - Urban Wellness\" \/>\n<meta property=\"og:description\" content=\"GET TO KNOW your therapist \u201cCourage doesn&#8217;t always roar. 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