GET TO KNOW your therapist
Kat Cockey, LPC
“If we can share our story with someone who responds with empathy and understanding, shame can’t survive.” – Brene Brown
Insurances I Accept:
- BCBS PPO
Ages I work with:
Languages I speak:
Who Am I?
Hi! My name is Kat Cockey.
I am both a licensed therapist and art therapist who works with preteens, teens, and adults! My goal is to provide clients a chance to feel heard and offer a supportive and safe environment in which they can truly express themselves. Taking the first step to seek help isn’t easy, I am glad that you are here! My pronouns are she/ her and I am a CIS gendered white female.
I love working with:
- Individuals who are struggling with anxiety, depression, and difficulty managing anger.
- Individuals who have experienced traumatic events.
- Individuals struggling with life transitions – this can include changing identities and roles, shifting careers, going to college, etc. I am here to support you in your journey!
Some of my favorite approaches include:
HOW I HELP
What it’s like in a session with me
I want the space to feel safe and comfortable for you – this is your time, I want to make sure that you get out of it what you need every hour that we spend together! If you need to take off your shoes, bring a well-loved personal object with you, bring some coffee, snag one of our blankets, or put your feet up on the couch to feel your best in session – do it! I believe that humor and discussion of your favorite things have a space in therapy – it is likely that we will laugh together and I will absolutely watch or listen to any of your recommendations so that we can talk about them together. I want you to feel comfortable in the space and with me – it is easier to be our authentic selves when we feel safe and secure with each other and in our environment.
More about me
SCHEDULE AN APPOINTMENT
Schedule your first appointment. For follow up appointments (existing clients), please contact your therapist at 773-774-4444.