Self-Care vs. Self-Soothing: What You Need To Know (A woman sits on a white chair in a brightly light room featuring plants and midcentury decor. she is hugging a small white dog on her lap.)

Self-Care vs. Self-Soothing: What You Need To Know (A woman sits on a white chair in a brightly light room featuring plants and midcentury decor. she is hugging a small white dog on her lap.)

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