Boundary Basics

Setting boundaries is an important life skill. We all need boundaries because they help protect us, but they help out the other people in our life too.  A boundary marks a limit and we all have limits. Boundaries come in many forms in our lives and it’s important to know what your boundary is, [...]

By |2018-07-05T17:13:29+00:00July 26th, 2018|Fariha Newaz, self care|0 Comments

What is Obsessive Compulsive Disorder?

What is Obsessive Compulsive Disorder? You may have heard someone saying things like, “my OCD is kicking in”, or “I’m so OCD”, but does that person really have OCD? Being particular about where you like things placed in your house or being picky about your appearance or food etc. are preferences, generally not OCD. [...]

By |2018-08-16T20:19:43+00:00July 5th, 2018|Jill Patano, OCD|1 Comment