7 Things You Should Never Say To Someone Who Is Anxious About The Future

*Article contribution by Maureen Werrbach, LCPC for Bustle. "'Anticipatory anxiety is when someone experiences a high level of anxiety when they think about a future situation,' psychotherapist Maureen Werrbach, LCPC tells Bustle. Stress triggered by a flight-or-flight response will occur in situations where we are in danger, but 'anticipatory anxiety comes up when we are in no real danger, when [...]

By |2020-03-31T19:09:45+00:00January 3rd, 2018|Anxiety|0 Comments

Relationship Rescue 101

Stuck in a relationship rut? Do you seem to be “off” from your partner, no matter how much you try to connect? You, like many, may be struggling to improve the bonds in your relationship and feel like your efforts are futile. Many couples come to therapy and say that they need to communicate [...]

By |2018-08-16T20:30:59+00:00January 3rd, 2018|Gail Gogliotti|0 Comments